- As a courtesy to our instructors & others, please silence your cell phone if you must bring it to class.
- Remember you are signing up for a class not an instructor. Instructors are subject to change at any time.
- Grip socks are required for Reformer classes (for safety and hygiene purposes) and are available for purchase in the studio
- Clean gym shoes are required for Cardio Chisel. Feel free to wear grip socks or go barefoot for any other upstairs studio class.
- Our group reformer class is an intense workout. All fitness levels are welcome, however if you are brand new to Pilates or are injured, pregnant, or have other physical limitations, please contact the studio to determine whether group classes are appropriate. In some cases, private sessions may be recommended before starting group reformer class