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energie Pilates-fitness-spa

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PILATES REFORMER

CLASSIC PILATES PRINCIPLES BLENDED WITH CONTEMPORARY, DYNAMIC MOVEMENTS
Elevate your Pilates experience and immerse yourself in a session where every move brings you closer to a poised, empowered version of yourself.

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SCULPT Studio

SCULPT YOUR WAY TO A STRONG BODY WITH OUR BOUTIQUE FITNESS CLASSES
Test your endurance & strength with our Cardio & Circuit Training classes. Restore your mind & find your balance with our Yoga & Barre classes.

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SPA

SELF CARE IS ESSENTIAL TO YOUR MIND AND BODY HEALTH
Multiple services are available in our studio, including hair, massage, lash extensions, medical aesthetics and more

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MEET THE TEAM -

THE FOUNDER

TIFANI O’ROURKE

My goal as the owner of Energie has always been to create a welcoming retreat that is inclusive to everyone. I hope that no matter what age, size, race, gender, etc., that you feel immediately welcome to jump into our classes.

This is part of the reason why all of our classes are multi-level. Our expert teachers can modify any exercise to accommodate everybody and every body. As a recent breast cancer survivor, I have found a new appreciation for exercise inclusivity and how pilates can be healing for the body and mind.

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MY BACKGROUND:

Exercise has always been a part of my life, through school sports as a child/teen, workout classes (step-aerobics anyone?) intramural sports in college, and running as a young adult.

After leaving my 12 years of my wall street career to focus on my family, I felt a little lost. I never imagined myself as a full-time stay at home mom and I became agitated & unfulfilled.

While I still routinely exercised, big box gyms just never appealed to me. I joined the Demi-Bar Pilates, now Energie Pilates, team when my children were 7, 4 & 2 years old to find a little ‘adult time’ in my life.

Pilates had been a part of my exercise routine since the days of VHS tapes and I was excited to continue that routine accompanied with barre classes.

Who knew that would one day lead to becoming certified as a group and personal fitness instructor and owning a boutique fitness studio?

When I’m not at the studio, you can find me sitting on the sidelines watching my three children participate in various sports, skiing with my family, having wine with my husband at home and an 80lb dog in my lap, reading books, or laughing with my incredibly funny friends.

ENERGIE INSTRUCTORS

sandra

I am a certified fitness instructor with a passion for finding the right plan for all of my clients. I enjoy motivating individuals to push their limits and love helping people which led me to focus on group fitness so I could help more people reach their goals while having Fun!
Through creative workouts, I help strengthen my clients body and mind for success.
Sheila

With over 18 years of expertise as a Pilates and fitness instructor, Sheila blends her passion for movement with a holistic approach to health.
One of the co-founders of Energie, she has returned to her true passion-teaching-with the goal of integrating mind-body practices into all of her sessions.
Beth

I found joy in Pilates over 20 years ago and joined the Energie family 7 years ago as a certified personal trainer and Pilates instructor.
I love sharing my passion with clients, and I especially love seeing clients discover how much movement is possible once they tap into their core strength.
Gretta

After Gretta was diagnosed with Lyme disease in 2017, she wanted to dedicate her whole life to health and fitness. In 2018, she was comprehensively certified at Equinox Chicago.
Gretta’s classes are fun and challenging, she wants you to feel sore the next day! When she’s not teaching, she likes to spend time with her family and work on her Pilates grip socks business.
Carmela

I have been in fitness for over 20 years and teaching pilates for over 10 years.
I have classical and contemporary training. My favorite thing about pilates is the strength and confidence to do life well.
My hobbies are reading and yoga. I have two amazing kids and a lab (the lab is crazy).
DeeDee

DeeDee has been teaching pilates for over 10 years and with Energie for 8 of those years.
Expect to find a slow burn with a dose of humor when taking her classes.